Show LADSPA caps patch
A patch for Cheesetracker-0.9.9 that adds information about the real-time capabilities of LADSPA plugins.
Hopefully it will help you to pick plugins that won't cause everything to start juddering.
In the plugin selection box, H shows effects that describe themselves as hard real-time, and R shows those that purport to be real-time.
Download cheesetracker-0.9.9-RH.patch and place it in the cheesetracker source directory.
To apply it, run
patch -p0 < cheesetracker-0.9.9-RH.patch